Your Place For
Yoga, Health & Glow
Create joyful routines that make you vibrant, healthy & glowing!
Hey beautiful Soul,
MY NAME IS CARLA & IยดM SO HAPPY YOU ARE HERE!
Iยดm a Yoga Teacher, Integrative Nutrition Health Coach & Ocean Lover.
My purpose is to bring more joy, lightness, and holistic health into this world & support people to step into their full potential.
Joy of Life
YOGA & AYURVEDA RETREAT
IN PORTUGAL
24. - 29. MรRZ 2024
Take Time to Care
โYoga is the Journey into the Joy & Light of Lifeโ
Online Yoga
Workshops und Retreats
Integrative Health Coaching
MAKING A DIFFERENCE IN YOUR LIFE.
Day by Day...
Life is an adventure and the moment you realize you are not alone in this adventure it becomes so much lighter.
Itโs okay to feel down and sad sometimes. There would be no flowers without rain - and just like nature we too go through cycles. This is life!
The more you learn what you need in these times and what helps you, the easier you can get through it. But what helps even more is being ahead of this. To have healthy routines for yourself - and a daily practice that lights you up and keeps you shining. Routines that bring you vitality and joy.
Yoga and meditation can help to release and accept these feelings and let them go again. Next to yoga and meditation healthy, nourishing foods on & off the plate help you to feel your best. Cultivating a supporting mindset and finding your purpose in life as well as flourishing relationships are essential to your overall health & happiness.
All my work is here to serve you on this wonderful journey toward your best holistic health.
Bringing Flower Power & Love
into the World
As Alma Lua Ambassador
Iยดm so happy to share with you the most beautiful and ethical yoga wear
โYOUR DESICIONS TODAY WILL DEFINE YOUR TOMORROWโ.
โYou will never change your life until you change something you do daily.
The secret to your success is found in your daily routine.โ
John Maxwell
JOIN ONE OF MY YOGA RETREATS THIS YEAR
Take some time to recharge, relax and unwind. Be inspired and uplifted with new joy for life and vitality.
Spend your days in nature, dive deep into the beautiful practices of yoga, soak in the sunshine and beauty of nature and connect with other souls from all over the world!
I canยดt wait to meet you!
JOIN MY ALCHEMIE CRYSTAL BOWL
SOUNDBATH & MEDITATION
06TH OF AUGUST
19:00 - 20:30
YOGA SHALA BODENSEE
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